Why Advance Bariatric Clinic is the Best Choice for Weight Loss in Hyderabad

Why Advance Bariatric Clinic is the Best Choice for Weight Loss in Hyderabad

Weight Loss

Are you looking to lose weight and get on a healthier path? If so, it’s important to find a reliable weight-loss nutritionist that can provide you with the right advice and support. One of the best choices out there is the Advance Bariatric Clinic in Hyderabad. This clinic offers a comprehensive range of services designed to help you reach your goals safely and effectively. Let’s take a look at why Advance Bariatric Clinic is the best choice for weight loss in Hyderabad.

Expertise and Experience

The staff at Advance Bariatric Clinic is highly experienced when it comes to weight loss and dieting. All of their team members are trained nutritionists and dietician in Hyderabad who have years of experience working with individuals trying to lose weight. They understand how difficult it can be, which is why they strive to make sure their clients get all the support they need throughout the process.

Comprehensive Services 

The Advance Bariatric Center offers a comprehensive range of services for those looking to lose weight or improve their overall health. Services include everything from nutritional counseling and meal planning advice to exercise classes, cooking classes, and even lifestyle coaching sessions that can help you stay motivated while reaching your goals. They also offer medical consultations if needed, such as hormone tests or blood tests, as well as general health screening assessments.

Personalized Plans 

At Advance Bariatric Clinic, they understand that everyone is different when it comes to their health needs and goals. That’s why they work closely with each individual patient to create personalized plans based on their unique needs and preferences. They consider the patient’s current fitness level, age, gender, lifestyle habits, dietary preferences, medical history, and other factors to create a plan that is unique to them and will help them achieve their goals safely and effectively.


If you’re looking for a reliable weight loss centers in Hyderabad, then look no further than Advance Bariatric Clinic! Their team of experts has years of experience working with individuals trying to improve their health through dieting and exercise. Plus they offer a comprehensive range of services—from nutritional counseling to lifestyle coaching—to ensure that each individual gets the personalized care they need while reaching their goals safely and effectively. So don’t wait any longer—contact Advance Bariatric Clinic today!

How to Find the Right Dietitian for Your Needs in Hyderabad 

How to Find the Right Dietitian for Your Needs in Hyderabad 

How to Find the Right Dietitian for Your Needs in Hyderabad

One of the most important decisions you can make in order to live a healthy lifestyle is to find the right dietitian who can provide personalized nutrition advice. The right dietitian will be able to identify your health goals, develop a plan tailored to your needs, and help you stay on track. But with so many options in Hyderabad, how do you know which dietitian is right for you? Read on to find out! 

Research Your Options 

The first step in finding the right dietitian is to do some research. Look online for reviews of local dietitians in Hyderabad, read their websites and any other relevant materials they have available, and ask friends or family members if they know of anyone who specializes in nutrition. This research will help you narrow down your search and make sure that you choose someone who has been reviewed positively and has experience working with people like you. 

Consider Your Goals & Budget 

Once you have identified a few possible dietitians, it’s time to consider what kind of goals and budget you are looking for when hiring a professional. Do you want someone who specializes in weight loss? Are there any dietary restrictions that need to be taken into consideration? Does cost factor into this decision? It’s important to take all these factors into account when deciding which dietitian is best for your needs.  

Schedule an Initial Consultation 

Once you have narrowed down your list of potential dietitians, it’s time to schedule an initial consultation with each one. This is an opportunity for both parties to get a feel for how well they would work together and whether or not the dietitian’s approach aligns with your health goals. During this meeting, it’s important that both parties are honest about their expectations and commitments so that everyone is comfortable moving forward together.  

Consult Advanced Bariatric Clinic For Dietary Advice 

Finally, if you’re still feeling overwhelmed by the process of finding the right dietitian in Hyderabad, consider consulting Advanced Bariatric Clinic. Our team of experienced nutritionists is dedicated to helping individuals reach their health and weight loss goals through personalized dietary advice and meal plans tailored to each individual’s needs. With our guidance, you can be sure that you are making the right decisions for your health and well-being. 

Blood pressure and obesity: Are they related? Its adverse impacts and remedies

Blood pressure and obesity: Are they related? Its adverse impacts and remedies

Blood pressure and obesity

All people have blood pressure. Doctors recommend medication to control it when it is outside of normal levels since it can occasionally be a sign of heart disease.

Although blood thinners are recommended, the underlying problem of blood thickening, and fat, is hardly addressed.

So, it’s obvious that fat and daily stress contributes to high blood pressure, but nobody ever mentions the horrifyingly high levels’ root causes, which include acidic foods, processed foods, and chemicals.

Fats and salt, which thicken and restrict the arteries, are present in all animal products, including dairy. Eat more high-fiber foods, such as fruits, vegetables, whole grains, nuts, and seeds.

We frequently believe that we just add a small amount of salt to our food. But a larger part of the salt we consume actually comes from processed foods, which are heavy in salt.

Blood pressure is increased by both tea and coffee. Diabetes patients are more likely to have visceral fat, increasing their heart disease risk. Losing abdominal fat helps to stabilize blood pressure by relieving pressure on the heart.

Obesity increases the chance of developing the renal disease, essential hypertension, diabetes, and other illnesses, therefore it’s important to take any prescription medications seriously, monitor blood pressure levels, and incorporate nutrition and exercise into your daily routine for a healthier lifestyle.

Some obese people will have blood pressure readings below 140/90 mm Hg, the standard threshold for hypertension.

Water is the best beverage for maintaining healthy blood pressure because of this. Studies have indicated that adding minerals like calcium and magnesium to water will further help to lower blood pressure if you want to maximize the advantages. The American Heart Association claims that potassium reduces the effects of sodium and eases tension in the blood vessel walls. Consequently, consume foods high in potassium, such as avocado, cantaloupe, honeydew melon, fish, mushrooms, sweet potatoes, tomatoes, tuna, and beans.

Thus, we can say. BP and obesity are related.

The sixth most important determinant in the overall burden of disease in the world is excess body weight. The body mass index (BMI), which has been used to quantify obesity, is known to be biologically linked to hypertension and can be decreased through weight loss.

Body mass index (BMI) values over 30 are considered obese, which is a significant risk factor for high blood pressure. According to demographic research, obesity carries a risk of at least two-thirds of the prevalence of hypertension.

Obesity is typically defined by an increase in the quantity or size of fat cells in the body. It may be brought on by:

Your arteries are put under a lot of stress when you have excess body weight because your heart needs to work significantly harder to pump blood throughout your body. The blood pressure increases as a result of the increased arterial stress. Normal blood pressure is seen as being 120/80 mm Hg.

Obesity and Blood Pressure Effects on Kidney

Your kidneys experience stress from obesity, which ultimately increases the burden on your heart. The little blood vessels in your kidney are under additional pressure when you have high blood pressure and are overweight, which harms the organ. It becomes more difficult for your kidneys to filter your blood to remove waste and fluids when the walls of the vessels thicken. This reduces blood flow. Your heart needs to work significantly harder when your kidneys are unable to flush out extra fluid. As a result, the blood pressure keeps rising as this vicious cycle continues.

Treatment approach for obese adults with high blood pressure

By losing weight and other dietary and lifestyle changes, it is quite likely that blood pressure will be reversed or managed.

Dietary Modifications:

Obesity and its paradox discussion in various case studies

Obesity and its paradox discussion in various case studies

Obesity and its paradox discussion in various case studies

Over the past ten years, numerous research has suggested that adults over 50 who are slightly overweight have lower death rates. This seems illogical to the majority of us in the healthcare community and the general public.

Let’s look at some of the proof. Numerous studies, primarily meta-analyses, have suggested an unfavorable relationship between body weight and health. Overweight people with a BMI between 25 and 30 showed a 13% reduction in all causes of death and a 12% reduction in cardiovascular death in 40 cohort studies with just over 250,000 participants. Normal-weight people (BMI 20 to 25) and Grade 1 obese people both had the same death rates (BMI 30 to 35). However, after the BMI exceeded 35 in this trial, the chance of death increased by 88%.

When compared to those of normal weight and those with Grade 1 obesity, deaths among overweight adults were 6% lower, according to a very large meta-analysis of 2.9 million participants from 97 trials.

The advantages are much more obvious in hypertension individuals, who have a 23% decrease in death, heart attack, and stroke compared to overweight patients, and a remarkable 32% reduction in Grade 1 obesity and a 24% reduction in higher grades of obesity.

An additional Indian study that followed patients for seven years found that individuals with a BMI between 27.5 and 30 had a 41% lower death rate.

The majority of people who want to reduce weight are utterly unsuccessful, despite the fact that doctors constantly advise their patients to do so. Although I firmly believe that it is crucial for us to maintain healthy weights, it appears that a healthy weight before the age of 50 and over the age of 50 differs significantly.

It is much harder to keep the fat down once your hormones start acting up, whether you’re a man or a woman, as anyone over the age of 50 reading this post will fully understand. This is especially true for your belly fat. The statistics may have been distorted by the earlier deaths of obese patients with significant abdominal obesity and visceral fat as opposed to those with less dangerous lower body obesity. Interestingly, the average rise in visceral fat is 52% in the age range 35 to 45, compared to 7% for those between 55 and 65 and 11% for those above 65.

Do any of these arguments adequately explain this “obesity paradox”? What we refer to as reverse causality is the first and most obvious answer. It is a known truth that sicker individuals typically lose more weight than those with milder illnesses. Thus, weight reduction that results from a more serious condition rather than obesity is what is safeguarding people. Second, persons with existing illnesses including type II diabetes, cancer, osteoporosis, and cardiovascular disease who are underweight typically have a larger hereditary vulnerability to the condition. Could it be that a sickness that is more genetically based impacts the body more severely than a condition that is related to a particular lifestyle

Another explanation is that although smokers typically have more serious ailments, they also tend to be thinner than non-smokers.

This is a chronic inflammatory state that is connected to protein energy loss in the specific situation of chronic kidney disease. In this situation, there is a paradoxical link between established risk factors and cardiovascular illness, and weight reduction may be a sign of a more serious condition.

Additionally, waist size is a better indicator of abdominal fat than BMI, and it’s possible that people with higher BMIs have more muscle mass, which is perceived as being protective. There is also the possibility of being overweight but fit, which may result in enhanced cardiovascular and muscular strength.

I firmly believe that everyone should make an effort to maintain a healthy weight, but after the age of 50, you should strive for a BMI between 25 and 30, with a waist circumference of 90 to 95 for men and 75 to 80 for women. I recommend to all of my patients over the age of 50 to concentrate more on healthy eating, which is essential to eat less and more organically, and to maintain 3 to 5 hours of challenging activity each week, with two-thirds cardio and a third resistance training. Rather than worrying constantly about your weight, do this instead.